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Total BODY FOCUS ABS With Sophia Mcdermott

abs exercises fitness health and fitness health tips workouts Aug 23, 2022
Sophia McDermott - Lifestyle Coach, Fitness Expert, Nutritionist.

The secret to abs is to start with cardio and end with sculpting. Enjoy the guaranteed burn!

 

My training program: https://www.sophiamcdermott.com/membership

 

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